Compassionate Support During Challenging Times
  • Do you want to learn more tools to deal with stress and anxiety?
  • Are you frustrated with re-emerging themes in your relationships?
  • Anxious about deciding the next steps in your life?
  • Interested in feeling more empowered and having your external world align with your inner longings to live a fulfilled life?

I can help by attending and listening to your desires to reconnect with your soul's longings by using gentle inquiry to identify core issues. I incorporate mindfulness practices to support you to experience the connection between your thoughts and your emotions in order to manage anxiety, to have a closer relationship with your intuition, and to increase self-compassion.
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Diana Halfmann, MFT
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